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Kate's tips for more energy in April's Zest magazine

Acupuncture for energy

Pick up this month's Zest magazine and read my tips on maximising your energy and de-stressing with some simple acupressure.


Acupuncture for stress

Acupuncture is now scientifically proven to reduce stress levels.



Acupuncturist Kate Winstanley offers some tips to maximise your energy.

Acupressure can help calm and re-energise during the day
Acupressure can help calm and re-energise during the day