I've been on yoga retreats, wellness retreats, spa weekends. This time I wanted a bit more, a retreat where I could learn meditation...

I’m always first in line when the Body Worlds exhibition comes to town. I love seeing the human form in all its incredible layers -...

Acupuncture is best known as a treatment for controlling our aches and pains but few of us know that acupuncture can also be used to...

In my clinic stress and anxiety are the most common problems I treat. In addition to acupuncture treatment I find that meditation is a...