I've been on yoga retreats, wellness retreats, spa weekends. This time I wanted a bit more, a retreat where I could learn meditation perhaps or do some self...

I’m always first in line when the Body Worlds exhibition comes to town. I love seeing the human form in all its incredible layers - muscles, nerves, cardiova...

Acupuncture is best known as a treatment for controlling our aches and pains but few of us know that acupuncture can also be used to treat anxiety and depres...

In my clinic stress and anxiety are the most common problems I treat. In addition to acupuncture treatment I find that meditation is a highly effective, and ...