Welcome to September! We're all slowly getting back to work, back to school and back into a routine after the fun days of summer.
If you've let your Acupuncture appointments slip over the summer it's time to book your 'Kick Start September' Acupuncture appointment.
Incorporating monthly Acupuncture 'tune-ups' into your schedule is an important step in preventing illness. Don't wait till you're rundown, exhausted and stressed out! Make it easy by buying a block of sessions and booking them in now.
If you're new to Acupuncture and want to find out what it's all about click here.I hope you enjoy reading our latest news below and I look forward to seeing you soon. You'll also find clinic days and times for both the Harley St and Chelsea clinics.
Diet: As many of my patients know I am a big fan of the alkaline way of eating. So I was delighted to be asked to write for best seller and celebrity favourite Honestly Healthy.
Read my feature on 'Acupuncture for tip-top Digestion & Weight Loss' here.
Meditation: I love meditating. It keeps me on an even keel through life's ups and downs. To get started I recommend the '21 Day Meditation Challenge' with Deepak Chopra. Find out more here. (ps. you don't need to sit on a lake surrounded by trees!)
Press: OK! Magazine recently visited Kate for a treatment. "After just one session with the fabulous Kate, I felt like my energy levels were instantly lifted, my skin was glowing and I felt completely revitalised.” Christina Reeves, Showbiz & Royal Editor, OK! Magazine
Stress: Look out for Kate talking about Acupuncture for anxiety and stress in Cosmo Body magazine. Stress is, without doubt, the most common complaint that I treat. Find out how Acupuncture can help here.
Lomax Bespoke Health, Chelsea Mon: 10am - 7pm Wed: 10am - 7pm Fri: 10am - 6pm
The Food Doctor Clinic, 13 Harley St Tues: 8.30am - 6pm Thurs: 8.30am - 6pm
I am always happy to answer any questions so please feel free to contact me using the ways below.